The thoracic spine is the area of our upper/mid back, comprised of 12 vertebrae and 12 pairs of ribs. This region can be a common source...

The hip joint is similar to the shoulder in that the ball and socket structure allows for many degrees of freedom, meaning lots of...

The knee joint is one of the body's largest and most complex joints, hence why we think it's the bee's knees! Though its movements are...

The shoulder is a complex region of the body, often thought of as where the arm connects to the trunk. However, many more structures make...

JUST BECAUSE BACK PAIN IS COMMON DOESN'T MEAN YOU HAVE TO LIVE WITH IT FOREVER Can you just magically make back pain disappear? Clearly...

THE ODDS ARE, YES! While we treat over 65 different diagnoses, our data reveals that there are SEVEN prevalent issues our clients tend to...

SUMMER ISN'T OFFICIALLY OVER But, it will be before you know it. Labor Day is often considered the unofficial end to summer, though...

WHO ARE OUR CLIENTS? Everyone and anyone, that's who! Of course, we have many clients who are recovering from a new or chronic injury and...

THE MOST IMPORTANT PHASE OF RECOVERY IS RESILIENCE Last week we talked about building healthy habits. Those habits are a vital component...

DIRECT ACCESS TO PHYSICAL THERAPY Did you know that as a healthcare consumer you have the option of seeking direct care from a physical...

AN OFTEN OVERLOOKED ASPECT OF RECOVERY It should go without saying that when you are looking for a physical therapist you want to find...

ADVENTURE BEGINS WHERE THE PAVEMENT ENDS! It should not come as a surprise that we LOVE biking, mountain biking (MTB) to be specific....

Happy wellness Wednesday and happy first day of June! This week we celebrate the upcoming warm weather and wrap up our "Get to know OMPT...

WE'VE ALL BEEN THERE! Let's set the stage! The weather is beautiful, you have a new pair of sweet hiking kicks, and you've been promised...

Stay out of the kitchen! Ok...not your own kitchen. See that white line on either side of the net in the picture above? Beyond the white...

SHOES FOR A HEALTHY YOU You take care of your body in so many ways! You try to get consistent exercise, focus on getting quality sleep,...

JUST HIT THE BALL, RIGHT? Golf is a dynamic sport that is comprised of complex movements involving multiple areas of the body. As we have...

Excited about summer??? Here at OMPT we sure are! The summer season brings with it a whole new set of fun activities. Participating in...

This wellness Wednesday we want to give you a preview of the exciting things OMPT plans to share with you over the summer months. We also...

Manual therapy: a clinical "hands-on" therapeutic technique used to decrease pain and improve the mobility of soft tissues, joints, and...