10 Outside Movement Physical Therapy Approved Holiday Gifts:

Happy December, OMPT friends, It certainly doesn't feel much like the holiday season with this 60-degree weather we have in Bend, but...

The Power of Gratitude.

'Tis the season for slowing down and giving thanks. This time of year reminds us to connect with friends and family and take a step back...

Prep Yourself And Your Pooch For Winter Walks!

Winter is coming and I want to share some of my favorite human and dog tips to have safe and fun walks during these cold and SHORT days....

What is Wellness?

This week, we want to explore what "wellness" means and how to incorporate wellness into many different areas of our lives. Wellness can...

Check us out on Instagram:

Subscribe to our newsletter • Each Wednesday we share wellness tips along with community happenings, don't miss out!