Misty Mountains

1. Find the cause of the problem

We want to know your story and find out what is going on and what your unique needs and goals are. Then we will take a deep look at how you move to find out  exactly what the underlying issues are that are contributing to your symptoms. Next, we will utilize treatment techniques to improve your symptoms and provide you with some exercises to continue to make improvement between visits.

Misty Mountains

2. Decrease pain and improve function 

Working with your individual needs and goals in mind your PT will tailor your plan to get you out of pain while continuing to participate in meaningful activities. We pride ourselves in addressing pain while keeping you active and taking performance to the next level.

Misty Mountains

Once the underlying causes of symptoms have improved and symptoms have decreased we will take treatment to the next level by improving performance of your favorite activities. Lastly, we will work with you to develop strategies to prevent the same symptoms from returning, we will teach you how to maintain improvements for a lifelong healthy and active lifestyle.

3. Develop resilience with self care strategies to prevent the problem from returning