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Is Physical Therapy right for you?


Happy wellness Wednesday and happy first day of June!

This week we celebrate the upcoming warm weather

and wrap up our "Get to know OMPT better" series.

 

IS PHYSICAL THERAPY RIGHT FOR YOU?

As you embark on your summer adventures and activities, there is no better time to prioritize taking care of your body! Whether you have a trouble area that has recently developed, a nagging injury that won’t seem to resolve, or you have a goal in mind for an upcoming activity; we are here to help!

We hope you had the opportunity to follow our 4-part series during May that highlighted all of the pillars of OMPT. If not, it’s not too late to check it out. Click the links below for more information.

Part 1: Get to know OMPT better: Overview

Part 2: Get to know OMPT better: Manual Therapy

Part 3: Get to know OMPT better: Strength Training

Part 4: Get to know OMPT better: Education & Tools for Life

While the “Get to know OMPT better” series emphasized aspects of our philosophy, and techniques, along with providing practical examples of what we do, our hope is that you recognized that we treat a range of individuals for many reasons. Often, people think of physical therapy as something to consider if they recently acquired an injury and hope to find relief or if they underwent surgery and are required to attend for rehabilitation purposes. Yet, there are so many other reasons to see us! We want you to know that you can reach out to us for a variety of reasons:

Like when…

  • You have physical or fitness-related goals you would like to achieve

  • You’d like to add strength training into your daily routine and don’t know where to start

  • An area of your body seems to be acting up

  • You participate in an activity and it causes acute issues as a result

  • You’d like to assess your mobility and receive guidance on how to improve your daily movements

  • You have an active trip coming up and you would like to prepare yourself for the adventure

  • You have signed up for a race, and would like to complement your training

  • You’ve never been to a PT before, but you’d like to address some minor irritations and learn how you can benefit

The list goes on and on and the possibilities for why you may come to see us are endless. We want you to know that we can help with a variety of things, and if for some reason we feel like another type of provider may be more helpful for you, we will happily help you find a trusted provider in our community. What matters most to us is that you find the best way to become the healthiest and happiest version of yourself and engage in all activities and daily movements with ease.


To learn more about OMPT and how we can help, please visit our website, follow us on Instagram, read our blog, schedule a free consultation, or schedule an appointment.

 


LOCAL OPPORTUNITIES

Looking for adventure and community?

Check out these trusted resources and friends!





REGISTER TODAY! STARTS IN JUNE Jess Beauchemin presents:

Smart Hiker's Toolkit Elements of a Successful Adventure For more information: JessBFit



 

We look forward to hearing from you! Feel free to contact us.

We'd love to answer your questions and help you learn more.

Be well,

Nicole and the OMPT team

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