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Get to know OMPT...better!


When it comes to taking care of your one and only body it is essential to find a provider who is genuinely invested in helping you to live your best life. At OMPT, we believe in partnering with our clients to build a strong therapeutic alliance. We do this by providing hour-long sessions, taking the time to truly listen to our client's unique needs, and maintaining a connection beyond the work we do in the office. This model differs from traditional approaches and we take great pride in our ability to deliver this high-quality care.


At Outside Movement Physical Therapy, our mission is to improve our community's overall health and wellness. We help active individuals move better, feel better, and perform better to pursue their health and wellness goals with confidence. We accomplish this with:

  • One-on-one treatment that focuses on the whole person instead of an injury.

  • Continuous client and community education.

  • An energetic atmosphere is built around proactive movement, strength training, and, most importantly, having fun.

When we work together with our clients we follow a simple yet highly effective 3-STEP process.

1. Find the cause of the problem.

  • Learn our client's story as well as their goals.

  • Provide education regarding the findings and work with them to create a plan.

2. Decrease pain and improve function.

  • Utilize a combination of hands-on treatment (manual therapy), mobility drills, and progressive strength training.

3. Develop resilience with self-self care strategies to prevent the problem from returning.

  • Give them tools for life.


In the weeks to come, we want to share more about who we are and what we do! We will be taking a deep dive into the pillars of our model; education, manual therapy, strength training, and tools for life, to give you a better understanding of what it is like to work with us.


Click the link below to sign-up! Or send us an email:

We look forward to sharing more with you about OMPT! As always, reach out if you have any questions. We love to hear from our clients!

-Nicole and the OMPT Team

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